Fatty Acids and High Triglycerides
When we talk about high triglycerides, we must be curious to know what these things are. You must have heard that triglycerides are a type of fatty acid in your body.
We imagine these fatty acids as our enemy. However, do they help us in any way? Let us talk about these things.
In fact, when we eat more calories than we use, our body converts the excess calories into fat in the form of triglycerides. Triglycerides are helpful as they provide an energy reserve for our body. However, excess triglycerides circulating in the blood can clog up the arteries and cause damage to then body. So, they are essential but excess of them is harmful.
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